Everyone needs motivation and a good workout playlist can make a big difference to completing those last reps! These are my top tracks for getting into the zone and giving me an extra boost when I need it.
LIVE WORK TRAIN is a fitness blog by Rob Farrington about gym training and nutrition. I'm passionate about fitness and clean eating and when I'm not working my day job in London I'm pushing my limits in the gym! I want to show you that even with a busy lifestyle you can still lead a healthier life and achieve your fitness goals.