Celebrity personal trainer David Kingsbury shares some of his body transformation secrets on how he trains and delivers amazing results for hollywood stars.
In the world of health and fitness there can be a lot of conflicting advice. Read on to find out the truth!
Check out my fitness plan comparison review with a round-up of The Body Coach, LDN Muscle and Kayla Itsines to find out which is best for you.
It’s been a few weeks since I’ve posted on the blog (sorry!) because I just literally haven’t had time to write anything – I’m blaming …