Just a quick post this one! The nice team over at Bio-Synergy sent me some of their line of clean, high quality supplements to try out. They’re a UK, London-based company so I was keen to see what they were like. They have an emphasis on sports performance and impressively Sebastian Coe is Chairman of the company.

They also invited me to do a guest post on their blog so I thought it’d be interesting to write about the 5 must have supplements that helped me achieve my physique.

Check out the full article here!